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Winter Blues

Winter Blues

The clock has changed! That means it's getting dark out the same time the early bird special is being offered. It's easy to start to feel depressed that you and the sun aren't seeing each other so much and that you're trapped under so many different winter layers....

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Holiday Season Stress

Holiday Season Stress

It's holiday time! People everywhere are getting together with friends and loved ones. There are parties to be had, gifts to exchange, and plenty of obligations. It's this time of year when people start to feel stress. It may be financial stress, as expectations...

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Stephanie Saklad
Creative Arts Therapist, PLLC

70-21 170th st., Suite 1,
Fresh Meadows, NY 11366


Click to Call: (516) 659-0403

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